Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
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Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
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Weight Watchers1Life
Working with innovative Local Authorities and renowned brands across the UK, 1Life oversees a network of venues nationwide, including leisure centres, swimming pools, and golf courses, catering to approximately 5 million customer visits annually.
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1Life – Live More. Live Well.Heartbeats
Hertbeats was formed in 1997 to provide practical advice, information and help to cardiac patients and their families.
It is an informal social group that arranges activities for both patients and ex-patients.
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St Albans and District Cardiac Support GroupWeight management service
Join a free 12-week programme by Oviva and Slimming World and take charge of your health by managing your weight and making lasting lifestyle changes.
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Healthy weight | Hertfordshire County Council
Downloads
Find out if you qualify for free (PDF)
Additional information (PDF)
Need to loose weight before surgery (PDF)BMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
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NHS: BMI healthy weight calculator
