NHS Mental health
Find information and support for your mental health.
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NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindOptions for dealing with depression and anxiety
Parkbury House Surgery has complied a list of local and national services available to help you or someone you know to handle depression and anxiety.
Download
Depression and anxiety leaflet (PDF)Hertfordshire and Mid Essex Talking Therapies
Hertfordshire Partnership University NHS Foundation Trust (HPFT) provides access to primary care psychological therapy services in Hertfordshire and Mid Essex through a wide range of confidential talking therapy treatments and employment support for adults with common mental health problems. The services are part of the national NHS Talking Therapies, for anxiety and depression programme.
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HPFT IAPT ServicesRelate
Whether it’s your relationship with a partner, a child, a family member or anyone else – we help everyone to build better relationships.
Website
Relate